Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unique performance coaching practice with unprecedented perspective
We are a diverse team of performance coaches with extensive experience in coaching elite athletes and managing high-performing teams across various industries.
Our mission is to empower clients to discover their unique path to peak performance. We take a holistic approach, integrating mind, body, and emotions to help individuals thrive both personally and professionally.
Services
Performance Coaching
- Deliberate Practice through structured training focused on targeted skill development
- Mental Conditioning using techniques to build focus, resilience and a competitive mindset
- Goal Setting with clear, measurable objectives to guide performance progress
- Time Management supported by planning tools that optimise training, recovery and competition schedules
Executive Coaching
- Personalised Development Plans tailored to support leadership growth and career progression
- Strategic Leadership Guidance strengthening decision-making, communication skills and team influence
- Performance and Behavioural Insights revealing strengths and key development opportunities
- Challenge Navigation offering practical strategies for complex leadership pressures and demands
- Skill Enhancement building confidence, resilience and strong executive presence consistently
- Accountability and Progress Tracking ensuring measurable growth through regular focused check-ins
Leadership Coaching
- Leadership Presence Development strengthening confidence, clarity and authentic influence in leaders
- Strategic Decision-Making Support improving judgement, direction and effective leadership performance
- High-Performance Mindset Training building resilience, consistency and strong values-driven behaviour
- Team Inspiration and Engagement helping leaders motivate, energise and connect with their teams
- Integrity-Centred Leadership Skills promoting ethical behaviour, accountability and purposeful leadership
- Personalised Coaching Sessions unlocking full potential and enhancing overall leadership impact
Career Coaching
- Clarity-Focused Support providing direction and confidence during major career transitions
- Transition Planning Guidance structuring clear steps for smooth and successful change
- Strengths and Skills Alignment identifying fulfilling pathways based on personal capabilities
- Mindset and Resilience Coaching building confidence, adaptability and motivation throughout transitions
- Goal-Driven Action Strategies ensuring purposeful progress with strong accountability and focus
- Future Pathway Development helping you embrace new chapters with intention and energy
Coaches
Patrick Oneale
Patrick is a performance coach with over 20 years of experience in professional football, offering a unique approach to executive coaching. Certified by Henley Business School and a member of the International Coaching Federation, he has helped elite athletes and executives unlock potential, harness skills and achieve ambitious goals.
Driven by a passion to inspire, Patrick empowers individuals, groups, and teams to redefine boundaries, tackle challenges and cultivate winning mindsets. By leveraging teamwork, resilience, and strategic thinking, he views performance coaching as a transformative journey – one that develops adaptable, high-performing leaders.