Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unlocking your formula for enhanced performance
Unique performance coaching practice with unprecedented perspective
We are a diverse team of performance coaches with extensive expertise, honed through years of coaching elite athletes and managing high-performing teams across various industries.
Our mission is to empower our clients to uncover their unique formula for achieving peak performance. Enabling them to thrive both personally and professionally through a holistic approach that integrates the mind, body and emotions.
Services
Performance Coaching
We design customised coaching programs to help elite athletes, sports teams and sports organisations reach peak performance.
Our approach emphasises deliberate practice, mental conditioning, goal setting and time management. In collaboration with our clients, we provide tools and strategies that empower them to succeed in competitive sports.
Executive Coaching
Our Executive Coaching services focus on supporting high-level professionals in achieving their career goals and enhancing their leadership skills.
With a specialised approach tailored to each individual’s unique needs – our experienced coaches provide guidance and strategies to overcome challenges, maximise potential and drive professional growth
Leadership Coaching
We specialise in coaching business executives, individuals, and elite athletes to elevate their leadership capabilities.
Our aim is to help them empower, inspire, and energise their teams, enabling them to make informed and strategic decisions while exemplifying the highest standards of professionalism and integrity.
Career Coaching
We provide dedicated support and expert guidance to professionals navigating career transitions in both the corporate and sports realms.
Our mission is to help individuals stay inspired and motivated while finding true fulfilment in their new endeavours. Whether starting a new venture, joining a different team, entering a new organisation, or transitioning into retirement.
Coaches
Patrick Oneale
Patrick is a performance coach with over 20 years of experience in professional football, offering a unique approach to executive coaching. Certified by Henley Business School, he has helped elite athletes and executives unlock potential, harness skills and achieve ambitious goals.
Driven by a passion to inspire, Patrick empowers individuals, groups, and teams to redefine boundaries, tackle challenges and cultivate winning mindsets. By leveraging teamwork, resilience, and strategic thinking, he views performance coaching as a transformative journey – one that develops adaptable, high-performing leaders.
Heidi de Vries
Heidi is a highly accomplished professional with 28 years of expertise in law, management, and leadership, specialising in talent development. Passionate about empowering others to achieve their goals, she derives fulfilment from guiding individuals and teams toward success.
As the Managing Partner of a prominent international law firm in London, Heidi has demonstrated exceptional leadership throughout her career. To further enhance her coaching capabilities, she earned a Professional Certificate in Executive Coaching from Henley Business School. This enables her to effectively support individuals, teams, and organisations in unlocking their full potential and achieving transformative growth.
